What is ME by Fitmom?
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Experience 50 days (10 weeks ) of amazing support programming and connection.
FITMOM MEMBERS - FREE
NON MEMBERS - $50 (only a dollar a day )
Me by FITMOM is an online /and in class health & wellness program designed to affirm the FITMOM principles and teach moms the importance of being N.I.C.E.R to themselves. We all know this truth, but the busyness of life and mainstream culture finds many woman at a loss on how to balance it all, caught underneath unsurmountable pressure.
Over the 10 weeks you will receive :
1.Daily bite size challenges to filter into your day based on the N.I.C.E.R principles (Nutrition, Invest in Time Alone, Connect with Community, Exercise, Rest and Repeat)
2.Email support
3.Exclusive access to online life and fitness coaching sessions
4.Online community
5.Video workouts
6.A support journal
7.A support guide
8.Access to trained professionals
9.Strategies for stress management
10..lots more!
**Register for classes before October 19th, 2012 and get 2 classes/week for the price of 1!**
[ME by FITMOM launches November 1st, 2012. Register Today!](http://www.fitmomcanada.com/durhamregion)
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