The FITMOM2Be prenatal series is the perfect fitness class for a mom to be who is looking for a balanced workout, designed specifically for pregnancy. Each class combines strength & cardio conditioning followed by a prenatal yoga flow sequence. Adaptations are offered to meet each individuals fitness needs.
The next session starts Thursday, November 20th- December 18th, 2014 from 7:30pm-8:30pm in Oshawa. Join now for only $80 and have the energy and stamina to enjoy the busy holiday season.
For more information and to register please visit www.fitmomfitness.com/durham
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