Wednesday, June 17, 2015

10 reasons to get make it to your FITMOM class today

Sometimes you need a little extra motivation to make it to class.  Here's 10 reasons why you should make it to your FITMOM class today!



1. Your feel good endorphin's will start to kick in during your workout and you'll leave feeling happier.

2. You'll see some of the mom friends you've just met and haven't had a chance to exchange contact info with yet.


3. It's wonderful to have the opportunity to exercise outside.


4. Getting out of the house is a great way to break up the day.


5. The babies all enjoy seeing their friends at class too.


6. Even if you are dragging yourself out of bed this morning, after 10 minutes at FITMOM, you will be happy that you did (see point number 1).


7. You can ask me or any other mom for face to face advice on which ever parenting subject is perplexing you today and leave with lots of options to choose from.


8. Remember how much fun you had last class?  Let's do it again!


9. Your body will thank you (maybe with a bit of muscle soreness...).


10. Each time you attend a FITMOM class you renew your commitment to your health & wellness.  A great gift for you and your family!

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