Five 'free' things that make me happy:
5. A really, long, hot shower.
4. A good cup of tea
3. My yoga practice
2. Snuggling with my boys watching a movie
1.Enjoying the fresh air and a run to clear my head.
FITMOM Durham specializes in prenatal & mom and baby fitness classes in Durham Region (Ajax, Pickering, Whitby, Oshawa, Brooklin Courtice and Bowmanville)
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